Oral Collagen Supplementation: Hype or Not?
“You are what you eat.” Do you believe that this statement applies to your skin? What does the gut have to do the skin anyway? Well, more than we previously thought. Not only are skin and the GI system similar in that they are 24/7 exposed to the outside world and thus have similar protective and regulatory immune mechanisms, but the skin responds to what we eat! While this has been a …
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